FIVE PARALLEL THREADS
Inclusion Weave
Adapt space, pace, role, route and choice without collecting health information.
Change the task, not the person
Five inclusion threads—space, pace, role, route and choice—help a host offer meaningful parallel participation without asking someone to disclose a health condition.
SPACEShorten distance or widen the safe zone.
PACESlow the feed or add a preparation beat.
ROLEHit, feed, observe and reset are all meaningful.
ROUTEOffer standing, seated or lower-movement pathways.
CHOICEMake alternatives available to everyone.
No diagnosis or disclosure
The app does not collect health data, diagnose injury, prescribe rehabilitation, determine fitness to play or personalise an exercise plan. Stop when something feels unsafe and seek appropriate help when needed.